‘Lifestyle and Wellbeing are normally associated with the Quality of Life, Health, Feeling Good About Yourself, Being in Control, Happy and Balanced.
In this current age of fast moving lifestyles the difficulty to fit everything into the normal day is onerous. It is important to take control of your life and find ways to allow you to manage the way you live, to eat well and ultimately to understand that your precious time on this planet is to be enjoyed and every moment should be lived to its fullest giving you greater awareness and happiness in your daily life.
This course is designed to show you some of the ways you can help you to make life more enjoyable, awareness of what you eat and how to look after your health, whilst giving you practical tips on how to improve your daily life.
What you think is what you become and what you eat will also affect your body and mind. Being aware of both these aspects of your life and controlling what you do with them can ultimately be beneficial to your wellbeing.
Enrol today on this course and look forward to changing the way you live.
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
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Morning Test & assessment + Cheltenham tour | Morning Lessons 0900–1215 | Morning Lessons 0900–1215 | Morning Lessons 0900–1215 | Morning Lessons 0900–1215 | |||
Arrival Day | Yoga Lessons and Mindfulness Session 1330-1700 | Seminar on Nutrition and Naturopathy 1330-1700 | Visit to Cowley Manor Hotel and have a Spa Afternoon and Personal Massage 1330-1700 | Hot Yoga and Body Sculpture 1330-1700 | Cookery Demonstration using Organic and natural ingredients 1330-1700 | Full day excursion to Oxford, Bath, London or Bristol Including admissions and transport | Departure Or continue to 2nd week programme Free day |
Spent with Host Family | Spent with Host Family | Spent with Host Family | Spent with Host Family | Spent with Host Family | Spent with Host Family | Spent with Host Family |
Summary | Code | Start Dates | Cost Per Week (Standard Homestay Half Board) | Cost Per Week (Executive Homestay Half Board) | Cost Per Week (Hotel or B&B) |
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This course is designed to show you some of the ways you can help your life to be more enjoyable, increase wareness and give some practical tips on how to improve your day and your future life. | ELW | 03.06.2019 17.06.2019 05.08.2019 19.08.2019 09.09.2019 | £895 £895 £910 £910 £895 | £955 £955 £970 £970 £955 | £1215 £1215 £1215 £1215 £1215 |
Price includes: 20 lessons of tuition, all materials, transport and entrance fees to all full day and afternoon excursions and choice of accommodation. These are set dates, but these courses are also available on demand for groups of 5 or more people.